A Keynote That Makes People Laugh, Learn, and Breathe Again

If your organization is feeling stretched thin, overwhelmed, or burned out, this keynote is the reset button they need. “Humor Is the Antidote for Stress” is an inspiring, energizing, laugh‑out‑loud presentation from award‑winning British speaker and comedian Sally Chopping — a woman who has spent her career proving that humor isn’t just entertainment… it’s a leadership tool. This is not a lecture. This is not a slideshow of brain diagrams. This is a high‑energy, joy‑filled experience that leaves people laughing, thinking, and feeling lighter than when they walked in. What This Keynote Delivers Sally takes a serious look at the benefits of humor — and delivers it with the timing, wit, and warmth of a seasoned comedian. Audiences discover:

• How the brain processes humor and creates new neural pathways
• How humor cuts through negative thoughts
• Why laughter instantly puts problems into perspective
• How jokes are constructed and how to deliver them effectively
• How to add more laughter to daily life
• Why humor is essential for leadership, resilience, and strong relationships

Dwight Eisenhower said, “Humor is part of the art of leadership, of getting along with people, of getting things done.” Sally shows your audience exactly why he was right. This presentation is innovative, practical, and highly humorous — the perfect blend of education and entertainment. Who Books This Program Organizations across industries have brought Sally in to energize their teams, including:

• The United States Postal Service
• PricewaterhouseCoopers
• Hillman Cancer Center Oncology Nurses Group
• Howard Hanna Real Estate
• The Hospital Council of Western PA
• The Allegheny Agency on Aging
• Comfort Keepers
• The Society for Marketing Professionals

Whether your event is a conference, retreat, appreciation event, or wellness program, Sally’s keynote delivers exactly what stressed‑out teams need: relief, perspective, and a whole lot of laughter. What Audiences Say Conference evaluations consistently rave:

• “Very funny and informative.”
• “Very interesting and helpful.”
• “It was perfect!”
• “Enjoyed it. Found her very enlightening.”
• “A wonderful session. Done very well!”
• “Thank you!”
• “Very funny and smart.”
• “Great. Great!”
• “Wonderful session!”
• “GREAT. Highlight of my day.”

Sally’s blend of humor, insight, and authenticity makes her one of the most memorable speakers audiences experience.  Why Event Planners Love Sally

• She’s award‑winning
• She’s British, witty, and unforgettable
• She’s both a comedian and a trainer
• She delivers clean, smart humor that works for every audience
• She leaves people energized, connected, and ready to tackle stress with new tools

If your event needs a spark — or your team needs a morale boost — Sally Chopping is the speaker who delivers. Book Sally Chopping Bring this humorous, enlightening, and deeply practical keynote to your next event. Email: sallychopping@gmail.com Phone: 412‑478‑6785 Your audience will thank you for it.